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Clingman DoorBar: The Complete Workout Guide (Ebook/PDF)

$24.99
$15.00
40% OFF

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Description

Unlock Full-Body Strength with the Clingman Door Bar Workout Guide

Upper Body Workouts: Master pull-ups, chin-ups, and core holds to build your back, biceps, shoulders, abs, and grip.

Progressions: Scale your training with assisted reps, dead hangs, weighted pull-ups, L-sits, and explosive movements.

Training Methods: Maximize gains using supersets, eccentric control, and advanced bodyweight techniques.

Recovery & Tips: Stretch smart, fuel up, and use active recovery to boost performance and avoid injury.

Perfect for all fitness levels and goals, this guide is your complete blueprint to maximizing results with the Clingman DoorBar.

Real Customers, Real Results

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Build Strength

Strengthen multiple muscle groups with these home workout tools for a strong physique

Extremely Cost Effective

For the price of one month gym membership, you can own your high-end home gym

Learn From Professional Athletes

consistent daily content showcasing innovative ways to build muscle at home

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