My Daily Supplements + Why I Take Them

JUNE 22, 2025

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Let’s be real—life moves fast. Between training, work, and showing up for the people I care about, I don’t have time to feel off.
That’s why I built a simple supplement stack that actually works:

More energy

Faster recovery

Sharper focus

Less stress

Here’s what’s on my shelf—and what might need to be on yours too.
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AlphaBoost had me feeling more locked in than I’ve felt in months—clean energy, better focus, and just an all-around boost in performance. And the Clingman Pre-Workout? That stuff hits perfectly. No crash, just pure power and endurance every session.

Troy L, Verified Customer
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AlphaBoost – Unlock Your Inner Drive

This is more than a testosterone support blend—it’s my morning switch. When I take AlphaBoost, I feel locked in. It helps me stay sharp in the gym, clear-headed at work, and just generally more confident throughout the day. It’s packed with natural ingredients designed to fuel energy, performance, and drive.

 

If you’ve been feeling sluggish, unmotivated, or just not quite yourself lately, this could be a game changer.

 

🦁Why I take it:

- For a clean, natural energy boost

- To support healthy hormone balance

- To show up fully in workouts and daily life
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Creatine Monohydrate – Power, Strength, and Serious Gains

If you’re training without creatine, you’re leaving strength on the table. This is one of the most studied and effective supplements for building muscle, increasing endurance, and recovering faster. I take 5g every day—no matter if it’s a workout day or a rest day.

 

It’s the secret behind those extra few reps, faster muscle growth, and less post-workout fatigue.

 

💪Why I take it:

- To build lean muscle more efficiently

- To support performance in every workout

- To recover faster so I’m ready to go again tomorrow

🧠 For the Mind: 5-HTP + Ashwagandha Combo

These two are my nightly reset.

 

Ashwagandha keeps my stress down and sleep quality up. It’s like mental armor for a busy life. I notice I recover faster and handle pressure better when I’m consistent with it.

 

5-HTP pairs perfectly with it—it helps regulate mood and promotes deeper sleep. When I take both, I wake up actually feeling recovered instead of groggy.

Stress and burnout kill progress. These help keep both in check.
BCAA Post Workout Powder (Honeydew/Watermelon)

BCAA Post Workout Powder (Honeydew/Watermelon)

$35.90
Clingman Ashwagandha

Clingman Ashwagandha

$31.50
$39.99
Bee Pearl

Bee Pearl

$34.90
Energy Strips

Energy Strips

$36.50

🔄 During Workouts: BCAAs That Actually Help

If I’m doing a fasted workout or pushing volume, I sip on BCAAs.
They help protect muscle, reduce soreness, and keep me hydrated when the sweat starts pouring. It’s a simple upgrade that makes a real difference the next day. Less soreness. More stamina. Quicker recovery.

 

Also... they taste 🔥.

Bottom Line:

You don’t need a cabinet full of random pills to feel better.
You just need the right support system—tools that actually do something for your performance, energy, recovery, and mindset.

 

These are mine.
If you’re serious about feeling better, showing up stronger, and pushing your limits—start here.

 

👉 Shop all of them at Clingman.co
You’ll feel the difference. That’s the point.

🧠 Clingman AI Quiz

Find Your Perfect Supplement Match

Not sure what to take? Let our smart quiz recommend the right supplement for your goals


🎯 Get personalized suggestions in under 60 seconds.

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Have questions?
We have answers!

What’s the first thing you take in the morning?

That’s easy—AlphaBoost.
It’s a natural testosterone support that helps with energy, focus, and performance. I take it before I even have coffee. It helps me feel more driven throughout the day and makes a difference in both workouts and mental clarity.

Are Clingman supplements made in the USA and third-party tested?

Yes—every Clingman supplement is proudly made in the USA in a GMP-certified facility and third-party tested for quality and purity. You’re not getting mystery ingredients or filler junk—just clean, effective formulas that deliver real results. We take quality seriously because what you put in your body should be something you can trust.

What do you take before your workouts?

A scoop of Clingman Pre-Workout + 5g of Creatine Monohydrate.
The pre-workout gives me clean, sustained energy—no crash, no jitters, just straight focus and power.
The creatine is for strength, recovery, and muscle growth. It’s backed by science and works best when taken daily, not just on gym days.

Do you use anything for stress or recovery?

100% — Ashwagandha and 5-HTP every night.
Ashwagandha helps lower stress and improve sleep, and 5-HTP helps boost serotonin naturally. Together, they’re my go-to nighttime combo. I recover faster, sleep deeper, and feel way more balanced overall.

Which one would you recommend someone start with?

If you’re just starting out, I’d recommend AlphaBoost if energy/motivation is your priority, or Creatine if you're focused on physical results.
If you’re feeling run down, not recovering well, or just want to support your mind and mood—go with Ashwagandha and 5-HTP at night. And if you're training regularly, BCAAs and Pre-Workout make a big difference in how your body feels after.

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